Growing Herbs Indoors: Beginners’ Guide

If you use herbs, either medicinally, or as food, or both, but either don’t have the available space or climate to do so outdoors, growing herbs indoors may be right for you. Indoor gardening allows you to tightly control your growing environment to a degree where you could coax even … Read more

Drying Herbs at Home

Herbs can be used for a variety of purposes: as culinary flavoring, adding spice and depth to meals, or as medicine to treat or prevent common ailments. Having a home medicine chest of medicinal plants is extremely useful and growing ones own herbs and preserving them for later use past … Read more

Medicinal Plants and Their Uses

You’ve heard the adage that “food is medicine”. This alludes to ancient holistic health practices, like the Indian Ayurveda, which prescribed different diets for different types of people, with a goal of maintaining an optimal energetic balance for the practitioner. Food can also be understood as preventative medicine, the idea … Read more